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JEE ADVANCE PREVIOUS YEAR QUESTION PAPER-2021 SHIFT 1

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What are the most effective yoga poses for relieving stress and anxiety?

What are the most effective yoga poses for relieving stress and anxiety? Yoga can be an effective tool for relieving stress and anxiety by promoting relaxation, mindfulness, and a sense of calm. Here are some yoga poses that are commonly recommended for reducing stress and anxiety: Child's Pose (Balasana) : This is a gentle resting pose that helps to calm the mind, stretch the back, and promote relaxation. Corpse Pose (Savasana): Also known as the relaxation pose, Savasana involves lying down on your back and consciously relaxing each part of your body. It can help reduce tension and anxiety. Forward Fold (Uttanasana): This pose helps to release tension from the back, neck, and shoulders, promoting a sense of calm. Standing Forward Bend (Uttanasana): This is a variation of the forward fold done while standing. It can help to release tension from the back and hamstrings, and it also promotes blood flow to the brain. Downward-Facing Dog (Adho Mukha Svanasan a ): This pose is a

The 'Sengol' that Prime Minister Modi installed: 5 Facts In the New Parliament

The 'Sengol' that Prime Minister Modi installed: 5 Facts In the New Parliament Nearly 30 pontiffs from various Adheenams in Tamil Nadu presented the "Sengol" to PM Modi before it was installed in the new Parliament building In the recently completed Parliament building in New Delhi, Prime Minister Narendra Modi today erected a historic sceptre known as "Sengol" adjacent to the Lok Sabha Speaker's seat. Here are 5 facts about the sceptre 'Sengol': 1 ➡ Sengol, the name of the ceremonial sceptre placed next to the Speaker's seat, is derived from the Tamil word "semmai," which means "righteousness." 2➡The 'Sengol' has been important to India's history, according to Union Home Minister Amit Shah. To commemorate the handover of authority from the British to Indians, this sceptre was given to Jawaharlal Nehru, the country's first prime minister. 3➡ The sceptre had previously been kept at Prayagraj, Uttar Pradesh

JEE ADVANCE PREVIOUS YEAR QUESTION PAPER-2022 SHIFT 1

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